Resilience – developing resilience in a world of change

“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” - S. Maraboli

Who is the workshop intended for?

The training program “Developing resilience in a world of change” is intended for employees who are interested in building their resilience in response to unpleasant situations, people and constant changes in the business environment.

 

 

Training objectives

Building resilience is an essential part of positive psychology that helps us live happier and more fulfilled lives as an individual, organization, and society. Resilience directly affects how quickly we recover from the inevitable challenges of everyday business. The purpose of the workshop is to acquaint the participants with the factors that make some people more resilient than others and what they can apply to build their resilience and thus more easily cope with the demands and expectations.

Workshop content

  • what is resilience
  • accepting changes
  • adjusting the way of thinking
  • building a new way of looking at things around you
  • own strengths in building resilience
  • regulatory techniques that help build resilience
  • change of perspective on stress
  • what are my successful resilience building strategies

DURATION: ONE DAY TRAINING PROGRAM

 

Personal development

Resilience – developing resilience in a world of change

 

Ostavite email adresu i

BESPLATNO PREUZMITE
BROŠURU "Koliko dobro slušaš"

Provjerite koliko dobro vladate komunikacijskom vještinom slušanja.
PRIJAVA
close-link