Focus: What You Focus On-Increases – NEW!

Who is the workshop intended for?

The training program “Focus: What You Focus On Increases” is intended for individuals and managers who want to increase focus, personal integrity, motivation, and overall quality of life. The training will help create a holistic picture of work-life balance, meaningful productivity, and doing work that matters. It will help managers create an environment of taking responsibility and the ability to influence the culture of the organization. Understanding this concept can also be useful for business owners who want to change negative thinking, negative emotions, and behavior.

Training objectives

The goal of the training is to raise awareness of the power of focus, and to provide participants with basic knowledge on how to develop and strengthen focus, think better, direct attention, motivate themselves in demanding situations, and use why and how questions. Participants will become aware of how to take responsibility for themselves, their thoughts, and behavior, and how to be more proactive in their expectations of themselves and focused on opportunities, not limitations.

Workshop content

• Introduction: One of the most powerful tools for building focus is WHY you are doing something.
• 5 components of focused business activities
• Method 4 focus
• Ownership matrix
• Basic habits and routines
• 8 laws of focus
• The importance of knowing why and how
• Why combine goals with habits?
• Provide a distraction-free environment
• Building mental resilience and psychological safety
• Exercises for directing attention

DURATION: ONE DAY TRAINING PROGRAM 

Personal Development

Focus: What You Focus On Increases